The Hug Journal

  • Easter Gift of Hope, Faith, and Kindness

    This Easter with so many of us unable to celebrate with our extended friends and family, feelings of sadness and isolation may be compounded. 
  • Staying Connected To Our Most Vulnerable During Social Distancing

    Offering hope and ideas on how to stay connected to our most vulnerable during these days of Social Distancing. 

    Isolation is not only a mental health issue but a physical issue as well. According to a report from the National Academies of Sciences, Engineering, and Medicine, social isolation has been linked to increased risk of dementia, heart disease and, stroke.

  • Your Kindness Was Such A Beautiful Surprise

    I know I've expressed my gratitude before, but I wanted to do so once again. Your kindness was such a beautiful surprise in the midst of a painful ...